Fresh, flaky salmon is pan-seared and coated in a bright, tangy-sweet orange glaze made with fresh citrus, a touch of honey, garlic, and ginger. The glaze caramelizes beautifully, giving the salmon a glossy finish with a perfect balance of sweet, savory, and zesty flavor. Served with your choice of roasted veggies, rice, or a low-carb cauliflower rice option for a clean, high-protein, nutrient-rich meal.

orange salmon

White Rice

Brown rice

no rice

Brown Sugar Glazed Soy Salmon

Tender, flaky salmon fillet glazed with a savory garlic brown sugar soy sauce. Paired with your choice of grain and fresh seasonal vegetables. Low-carb option available.

Brown Sugar Salmon

white rice

yellow rice

Brown rice

Grilled Lemon Butter Salmon

Fresh Grilled Wild Caught Salmon Season With Our Fresh Blend Herbs Topped with Butter and Garlic. Served with Rice of Your Choice and Veggies

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

FireCracker Salmon Bowl

Rich, buttery salmon glazed with a bold, spicy-sweet sauce that blends heat, tanginess, and just the right touch of sweetness. Served with your choice of grains and fresh vegetables. Low-carb option available. Calories: ~400 Protein: 35g Carbohydrates: 35g Fat: 12g Fiber: 6g LowCarb Calories: ~320 Protein: 35g Carbohydrates: 10g (net ~8g) Fat: 12g Fiber: 5g

firecracker salmon

no rice lowcarb

white rice

Brown rice

Marry Me Chicken Pasta

Fall in love at first bite! Tender chicken breasts are lightly seared in olive oil, then simmered in a velvety, lightened-up sun-dried tomato and garlic cream sauce. Tossed with whole grain or chickpea pasta, this dish keeps all the creamy, dreamy flavor of the classic while offering a healthier twist. High in protein from lean chicken and pasta Packed with antioxidants from sun-dried tomatoes and fresh herbs Satisfying comfort food without the guilt 🌿 Low-Carb Option Available – swap traditional pasta for zucchini noodles or protein pasta.

Marry Me Chicken

Protein Pasta

lowcarb protein pasta

Zoodles

Creamy Lemon Protein Pasta Bowl

Tender, juicy chicken breast tossed with your choice of homemade whole wheat pasta or a low-carb pasta alternative, all coated in a light, silky lemon butter sauce with a touch of natural honey sweetness. This dish is perfectly balanced—bright, fresh citrus flavor with a smooth, savory finish—making it a satisfying yet wholesome option for any lifestyle.

Lemon chicken pasta

Lowcarb Protein Pasta

protein pasta

Add Shrimp

$3.00

Mediterranean Chicken Bowl

Greek Chicken Bowl – A hearty blend of grilled chicken, wholesome grains, and fresh veggies, topped with creamy herb yogurt sauce and zesty lemon-dill dressing. Balanced, bold, and refreshingly satisfying Calories: ~380–400 kcal Protein: ~40 g Carbs: ~34 g Fiber: ~5 g Fat: ~13 g Cholesterol: ~85 mg Sodium: ~120 mg Low-Carb Version (swap rice for cauliflower rice or extra veggies) Calories: ~280–300 kcal Protein: ~40 g Carbs: ~10 g Fiber: ~6 g Fat: ~13 g Cholesterol: ~85 mg Sodium: ~120mg

Mediterranean Chicken Bowl

no olives

no cucumber

no mint

Sweet and Spicy Meat Balls

Juicy, lean turkey meatballs seasoned to perfection and glazed in a bold sweet-and-spicy sauce with a smooth hint of bourbon. Packed with flavor without the extra guilt, this dish is served with your choice of wholesome grains and fresh vegetables. Low-carb options are available. Comes with a perfectly portioned ½ cup of rice to keep your macros balanced and your goals on track.

Sweet and Spicy Meat Balls

reg white rice

brown rice

cauliflower rice

Ginger Thai Beef Bowl

Our Ginger Thai Beef Bowl is everything you crave in a meal—tender, juicy beef paired with crisp, vibrant veggies, all tossed in a bold, zesty dressing. It strikes the perfect balance of savory, sweet, salty, and sour with just a hint of heat. Light yet deeply satisfying, it’s a flavor-packed bowl that delivers freshness in every bite. Packed with lean protein and nutrient-rich vegetables, it’s a wholesome choice you can feel good about. Order now and treat yourself to a bold, balanced meal that fuels your day!

Ginger Thai Beef

Rosted Tomatoes

No Roasted Tomatoes

Cilantro

Honey Garlic Chicken Thighs

Hormone Free Chicken Thighs Marinated In Our Special Ginger Honey Garlic Sauce Served with You Choice of Rice and Veggie

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

Ground Turkey Chipotle Bowl( Vegan Available)

Topping Options Mexican Bowl

Fresh Pico

Black Beans

Guacamole

Ground Turkey Chipotle Bowl( Vegan Available)

Citrus Mango Shrimp Power Bowl

Mango citrus shrimp describes a dish where shrimp is prepared with the sweet and tropical flavors of mango and the bright, tangy notes of citrus fruits. This combination creates a vibrant and refreshing taste experience that is often light and summery serve with your choice of grains and veggies

Citrus Mango Shrimp

Brown Rice

White Rice

Cauliflower Rice

Stuff Protein Bell Peppers

Stuffed Bell Peppers are my go-to when I’m craving something warm, comforting, and still nourishing. These vibrant bell peppers are generously filled with seasoned lean ground turkey, whole grains, and our signature creamy ricotta cheese, creating a rich, satisfying bite without feeling heavy. Baked until tender and topped with melted cheese, each pepper comes out bubbly, savory, and perfectly cozy. The ricotta adds a smooth, creamy texture that pairs beautifully with the herbed turkey, while the peppers bring natural sweetness topped with melted cheese

Pick 7 Meals

Choose 7 Items From Our Menu

7 Meals 155.00

Pick Any 7 Meals From Our Menu

$130.00

Grilled Lemon Butter Salmon

Fresh Grilled Wild Caught Salmon Season With Our Fresh Blend Herbs Topped with Butter and Garlic. Served with Rice of Your Choice and Veggies

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

FireCracker Salmon Bowl

firecracker salmon

no rice lowcarb

white rice

Brown rice

Brown Sugar Glazed Soy Salmon

Tender, flaky salmon fillet glazed with a savory garlic brown sugar soy sauce. Paired with your choice of grain and fresh seasonal vegetables. Low-carb option available.

Brown Sugar Salmon

white rice

yellow rice

Brown rice

Orange Glazed Salmon

orange salmon

White Rice

Brown rice

no rice

Marry Me Chicken Pasta

Marry Me Chicken

Protein Pasta

lowcarb protein pasta

Zoodles

Creamy Lemon Protein Pasta Bowl

Lemon chicken pasta

Lowcarb Protein Pasta

protein pasta

Add Shrimp

$3.00

Mediterranean Chicken Bowl

no olives

no cucumber

no mint

Sweet and Spicy Meat Balls

reg white rice

brown rice

cauliflower rice

Ginger Thai Beef Bowl

Ginger Thai Beef

Rosted Tomatoes

No Roasted Tomatoes

Cilantro

Honey Garlic Chicken Thighs

Hormone Free Chicken Thighs Marinated In Our Special Ginger Honey Garlic Sauce Served with You Choice of Rice and Veggie

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

Ground Turkey Chipotle Bowl (Vegan Available)

Grass Fed Ground Turkey Seasoned On Our Signature Mexican Spices , Fire Roasted Corn, Dice Green and Red Peppers, Black Beans, And Shredded Mozzarella Cheese. Served with Guacamole. Fresh Pico, and Sour CreamCalories: ~390–410 kcal Protein: ~34 g Carbs: ~35 g Fiber: ~6 g Fat: ~14 g Cholesterol: ~85 mg Sodium: 110 mg Low Carb Calories: ~280–300 kcal Protein: ~34 g Carbs: ~11 g Fiber: ~7 g Fat: ~14 g Cholesterol: ~85 mg Sodium: ~100mg

Mango Sweet Chili Shrimp Bowl

A vibrant, high-protein bowl featuring juicy shrimp tossed in a homemade mango sweet chili sauce, served over either hearty brown rice or a keto-friendly cauliflower rice base with colorful mixed vegetables. Designed for health-conscious and low-sugar clients without sacrificing flavor. Flavor Profile Macros Low Carb Calories: 380–450 Protein: 32–38g Carbs: 28–35g Fiber: 5–7g Sugar: 6–10g Fat: 8–12g Estimated Macros Calories: 320–400 Protein: 38–45g Net Carbs: 10–15g Fiber: 6–8g Sugar: 4–6g

Mango Sweet chili shrimp

brown rice

white

cauliflower rice

Stuff Protein Bell Peppers

Pick 10 Meals

Choose 10 Meals From Our Menu

10 Meal Prep Kit

$190.00

FireCracker Salmon Bowl

firecracker salmon

no rice lowcarb

white rice

Brown rice

Grilled Lemon Butter Salmon

Fresh Grilled Wild Caught Salmon Season With Our Fresh Blend Herbs Topped with Butter and Garlic. Served with Rice of Your Choice and Veggies

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

Brown Sugar Glazed Soy Salmon

Tender, flaky salmon fillet glazed with a savory garlic brown sugar soy sauce. Paired with your choice of grain and fresh seasonal vegetables. Low-carb option available.

Brown Sugar Salmon

white rice

yellow rice

Brown rice

Marry Me Chicken Pasta

Marry Me Chicken

Protein Pasta

lowcarb protein pasta

Zoodles

Mediterranean Chicken Bowl

no olives

no cucumber

no mint

Creamy Lemon Protein Pasta Bowl

Lemon chicken pasta

Lowcarb Protein Pasta

protein pasta

Add Shrimp

$3.00

Honey Garlic Chicken Thighs

Hormone Free Chicken Thighs Marinated In Our Special Ginger Honey Garlic Sauce Served with You Choice of Rice and Veggie

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

Ginger Thai Beef Bowl

Ginger Thai Beef

Rosted Tomatoes

No Roasted Tomatoes

Cilantro

Ground Turkey Chipotle Bowl (Vegan Available)

Stuff Protein Bell Peppers

Mango Sweet Chili Shrimp Bowl

Mango Sweet chili shrimp

brown rice

white

cauliflower rice

Pick 14 Meals

Pick any 14 Meals From Our Menu

Pick 14 Meals

$245.00

Grilled Lemon Butter Salmon

Fresh Grilled Wild Caught Salmon Season With Our Fresh Blend Herbs Topped with Butter and Garlic. Served with Rice of Your Choice and Veggies

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

Orange Glazed Salmon

orange salmon

White Rice

Brown rice

no rice

FireCracker Salmon Bowl

firecracker salmon

no rice lowcarb

white rice

Brown rice

Mediterranean Chicken Bowl

no olives

no cucumber

no mint

Brown Sugar Glazed Soy Salmon

Tender, flaky salmon fillet glazed with a savory garlic brown sugar soy sauce. Paired with your choice of grain and fresh seasonal vegetables. Low-carb option available.

Brown Sugar Salmon

white rice

yellow rice

Brown rice

Creamy Lemon Protein Pasta Bowl

Lemon chicken pasta

Lowcarb Protein Pasta

protein pasta

Add Shrimp

$3.00

Marry Me Chicken Pasta

Marry Me Chicken

Protein Pasta

lowcarb protein pasta

Zoodles

Honey Garlic Chicken Thighs

Hormone Free Chicken Thighs Marinated In Our Special Ginger Honey Garlic Sauce Served with You Choice of Rice and Veggies

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

Ginger Thai Beef Bowl

Ginger Thai Beef

Rosted Tomatoes

No Roasted Tomatoes

Cilantro

Stuff Protein Bell Peppers

Mango Sweet Chili Shrimp Bowl

Mango Sweet chili shrimp

brown rice

white

cauliflower rice

Pick 20 Meals

Pick Any 20 Meals From Out Menu

20 Meal Prep Kit

$295.00

Grilled Lemon Butter Salmon

Fresh Grilled Wild Caught Salmon Season With Our Fresh Blend Herbs Topped with Butter and Garlic. Served with Rice of Your Choice and Veggies

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

Orange Glazed Salmon

orange salmon

White Rice

Brown rice

no rice

FireCracker Salmon Bowl

firecracker salmon

no rice lowcarb

white rice

Brown rice

Brown Sugar Glazed Soy Salmon

Tender, flaky salmon fillet glazed with a savory garlic brown sugar soy sauce. Paired with your choice of grain and fresh seasonal vegetables. Low-carb option available.

Brown Sugar Salmon

white rice

yellow rice

Brown rice

Mango Sweet Chili Shrimp Bowl

Mango Sweet chili shrimp

brown rice

white

cauliflower rice

Marry Me Chicken Pasta

Marry Me Chicken

Protein Pasta

lowcarb protein pasta

Zoodles

Creamy Lemon Protein Pasta Bowl

Lemon chicken pasta

Lowcarb Protein Pasta

protein pasta

Add Shrimp

$3.00

Mediterranean Chicken Bowl

no olives

no cucumber

no mint

Ginger Thai Beef Bowl

Ginger Thai Beef

Rosted Tomatoes

No Roasted Tomatoes

Cilantro

Honey Garlic Chicken Thighs

Hormone Free Chicken Thighs Marinated In Our Special Ginger Honey Garlic Sauce Served with You Choice of Rice and Veggie

PICK TWO SIDES

Brown Rice

Cauliflower Rice

White Rice

Stuff Protein Bell Peppers

Breakfast Meal Prep

Enjoy Our Breakfast Meal Prep to Help Start Your Mornings

Chicken N Waffles

A high-protein twist on a classic favorite! Crispy, well-seasoned chicken paired with a wholesome waffle made with clean ingredients. Served with fluffy scrambled eggs and fresh fruit to keep you full, fueled, and satisfied all day.

$12.50

chicken and waffles

keto protein batter

regular protein batter

scramble eggs

Red Velvet Waffle

Indulgent taste, powerful protein. Our healthier red velvet waffles are served with scrambled eggs, fresh fruit, and savory turkey sausage for a balanced, high-protein meal that satisfies your cravings without compromising your goals.

$12.50

red velvet waffles

keto protein waffles

reg protein waffles

scramble eggs

Berry Berry Protein Pancakes

Try Our Delicious Fluffy Oat Protein Flour Pancakes Topped with Berries. Pack with 20 grams of Protein Serve with Turkey Sausage and Fruit. 3stacks

$12.50

pancake

Keto

Oat Flour

Vegan

Protein French Toast

Try our amazing high-protein French toast—thick slices marinated in our signature cream sauce infused with honey, vanilla bean paste, and warm spices. Served with fluffy scrambled eggs and your choice of turkey or chicken sausage links along with assorted fruit, it’s a deliciously balanced breakfast that keeps you fueled and satisfied.

$12.50

Protein French Toast

Keto Bread

Keto Syrup

Chicken Sausage

High Protein Egg Breakfast Bites

High Protein Egg Bites are the perfect grab-and-go solution. These tender, bite-sized delights are not only delicious but packed with high-quality protein—making them ideal for breakfast, a quick snack, or a post-workout meal. Whether you’re staying on track with a healthy lifestyle or just craving something savory and satisfying, these egg bites will hit the spot every time. 4 per a serving with fruit

$6.50

eggs bites

fruit bowl(it comes with it)

Breakfast Hash Bowl

A hearty, high-protein breakfast made with golden sautéed potatoes (or cauliflower hash for low-carb), mixed with peppers, onions, and turkey sausage. Topped with fluffy scrambled eggs or egg whites, a sprinkle of cheese, and fresh herbs. Comforting, filling, and perfect for a clean, energizing start to your day.

$10.00

protein hash bowl

cauliflower hashbrown

regular hashbrowns

mix peppers and onion

Scramble Eggs with Cheese Turkey Veggie Bolwl

Scramble Free Range Brown Eggs, Ground Turkey Sausage, Shredded Mozzarella Cheese, Bell peppers, Onions, Spinach, and Sweet Potatoes. Served with Fruit.

$12.50

toppings

Brown Eggs

Egg Whites

Mozzarella Cheese

Scramble Eggs with Cheese Turkey Veggie Bolwl

Breakfast Protein Burrito

Start your day with these flavor-packed breakfast burritos! Savory Italian turkey sausage, sautéed peppers and onions, and melted cheese are wrapped in a warm tortilla—whole wheat or low-carb options available. Served with a side of fresh fruit for a balanced and delicious start to your day.

$8.50

breakfast burrito

whole wheat wrap

lowcarb wrap

cheese

Morning Glow Mix

Refresh your day with our vibrant fruit medley—juicy strawberries, blueberries, pineapple, grapes, blackberries, honeydew, and watermelon, all tossed in a bright honey-lime mint dressing. Naturally sweet, endlessly refreshing

$7.50

Cheesecake High Protein Greek Yogurt Bowl

A creamy, high-protein treat that’s perfect for breakfast, snack, or even dessert! Made with a no-bake blend of smooth cottage cheese, Greek yogurt, honey, and vanilla, then topped with your choice of fresh fruit, nuts, or granola. Lightly sweet, refreshing, and guaranteed to keep you full and energized for hours. 📊 Nutrition Facts Calories: 159 Protein: 20g Carbohydrates: 10 grams Fiber: 1g Sugar: 8g Net Carbs: 15g

Strawberry Cheesecake Greek yogurt bowl

$7.00

greek yogurt cheesecake bowl

extra berry cobbler topping

$0.80

extra strawberries

$0.80

graham crackers crumbles

Blueberry Cobbler Cheesecake Greek Yogurt Bowl

A creamy, high-protein treat that’s perfect for breakfast, snack, or even dessert! Made with a no-bake blend of smooth cottage cheese, Greek yogurt, honey, and vanilla, then topped with your choice of fresh fruit, nuts, or granola. Lightly sweet, refreshing, and guaranteed to keep you full and energized for hours. 📊 Nutrition Facts (per bowl, without toppings) Calories: 160 Protein: 20g Carbohydrates: 16g Fiber: 1g Sugar: 8g Net Carbs: 15g

$7.00

greek yogurt cheesecake bowl

extra berry cobbler topping

$0.80

extra strawberries

$0.80

graham crackers crumbles

Blueberry Cobbler Cheesecake Greek Yogurt Bowl

Banana Pudding Cheesecake Greek Yogurt Bowl

Creamy, dreamy, and guilt-free — this Low-Carb Banana Pudding Greek Yogurt Cheesecake Bowl tastes like dessert but fuels your body like a high-protein meal. Made with rich Greek yogurt, sugar-free banana pudding mix, and a touch of whipped topping for a light, fluffy texture, it delivers that classic banana pudding flavor with a cheesecake twist. Naturally sweet, low in carbs, and packed with protein, this bowl satisfies your sweet tooth while keeping you on track with your goals. Calories: 180–210 kcal Protein: 25–28 g Fat: 4–6 g Carbohydrates: 10–12 g Sugar: 4–5 g Fiber: 1 g Cholesterol: 10–20 mg Sodium: 160–200 mg

$7.00

greek yogurt cheesecake bowl

extra berry cobbler topping

$0.80

extra strawberries

$0.80

graham crackers crumbles

Banana Pudding Cheesecake Greek Yogurt Bowl

Oreo Cheesecake Greek Yogurt Protein Cup

Indulgence made healthy! This no-bake Oreo Cheesecake Yogurt Bowl is a creamy, protein-packed dessert that tastes like your favorite cheesecake but fuels like a balanced snack. Made with whipped non-fat Greek yogurt, sugar-free cheesecake pudding mix, and vanilla protein powder — topped with crushed Oreo Thins for that perfect crunch. Sweet satisfaction without the guilt Nutrient Amount Notes Calories ~190–210 Depends on brand of protein used Protein 30–32g From Oikos + protein powder Carbs 10–12g Naturally lower with Oikos + sugar-free mix Net Carbs 7–8g F Fat 3g Sugar 4g Sodium 160mg Cholesterol 15mg

$7.00

Oreo Cheesecake Greek Yogurt Protein Cup

Biscoff Cheesecake Greek Yogurt Protein Cup

Creamy zero-sugar Greek yogurt whipped with vanilla protein for a cheesecake-style base, topped with sugar-free Biscoff crumble and a light swirl of cookie butter. Sweet, high-protein, and guilt-free.

$7.00

Biscoff Cheesecake Greek Yogurt Protein Cup

Key Lime Cheesecake Greek Yogurt Protein Cup

A creamy, high-protein cheesecake-inspired yogurt cup made with Oikos low-carb Greek yogurt, brightened with fresh key lime juice, and layered with graham cracker crumbles for classic cheesecake crunch. Finished with a low-sugar key lime custard sauce that delivers bold citrus flavor without the sugar spike. Rich, tangy, and satisfying — dessert-worthy with fitness-friendly macros. alories: ~170–190 kcal Protein: 20 g Carbohydrates: 7 g total Sugars: 7 g Fiber: ~1 g Fat: ~4–5 g

$7.00

Key Lime Cheesecake Greek Yogurt Protein Cup

Apple Pie Streusel Greek Yogurt Protein Cup

Indulge guilt-free with these deliciously creamy, protein-packed dessert cups. Made with high-protein Greek yogurt blended with rich cheesecake flavor, each cup is infused with homemade apple pie spice and aromatic cinnamon for that warm, comforting taste of freshly baked apple pie. Layered to perfection and topped with crunchy high-protein granola containing almonds (with a nut-free option available), these pudding cups deliver the perfect balance of creamy, spiced, and crunchy in every bite. Low-carb, low-sugar, and keto-friendly, these micro dessert cups are ideal for meal prep, post-workout fuel, or a satisfying sweet treat without the guilt. High in protein, full of flavor, and made with wholesome ingredients — dessert just got smarter.

$7.00

Apple Pie Streusel Greek Yogurt Protein Cup

Soups

"Warm up this fall and winter with our healthy, hearty soups – comfort in every spoonful!"

Classic Chicken Noodle Soup

A warm, comforting bowl packed with tender shredded chicken, high-protein noodles, carrots, celery, and herbs simmered in a rich, flavorful broth. Light, nourishing, and protein-packed — the perfect cozy meal that keeps you full and energized.

$6.50

Tuscan Chicken Soup

A warm, comforting Tuscan-style chicken soup made with slow-simmered chicken bone broth for extra collagen and protein. Tender shredded chicken, aromatic garlic and herbs, and a medley of vegetables come together in a rich, savory broth that’s both nourishing and satisfying. Light yet hearty, this soup delivers deep flavor while supporting joint health, digestion, and muscle recovery.

$6.50

Creamy lasagna soup

All the comfort of classic lasagna—reimagined in a nourishing, one-bowl meal. Made with lean ground turkey, tender pasta, ripe tomatoes, fresh herbs, and a light, flavorful broth, this soup is packed with protein and wholesome ingredients. Finished with a touch of creamy ricotta and spinach for extra nutrients, it’s a delicious, guilt-free twist on an Italian favorite.

$6.50

Marry Me Tuscan Chicken Soup

This cozy soup combines all the flavors of the beloved Marry Me Chicken dish — tender bites of seasoned chicken simmered in a silky, creamy broth infused with garlic, sun-dried tomatoes, Italian herbs, and Parmesan cheese.

$6.50

Healthy Salad

Southwest Chicken Salad

Dinner dreams are made of this bold and flavorful dish! Our Southwest Salad features juicy marinated grilled spicy chicken breast, served over a bed of crisp mixed greens, with a vibrant mix of black beans, sweet corn, cherry tomatoes, red onion, creamy avocado, and crunchy tortilla strips. Finished with a drizzle of our zesty southwest dressing for that perfect kick. Vegan and vegetarian options available!

$8.50

South western Salad

Black Beans

Corn

Bell Peppers

Strawberry Pecan Salad

Fresh spring greens topped with juicy strawberries, tender roasted chicken breast, sweet candied pecans, and crumbled feta cheese. Finished with a house-made honey balsamic dressing for the perfect balance of sweet, savory, and tangy flavors.

$8.50

Strawberry Salad

chicken

cucumber

sweet pecan

High Protein Over Night Oats

Brownie Batter Protein Overnight Oats

These Brownie Batter Chocolate Overnight Oats are rich and decadent, but still healthy enough for breakfast. Loaded with fiber, protein and healthy fats to keep you full and satisfied. Made with almond milk, cocoa powder, almond butter, maple syrup ,protein powder, and organic cane sugar with a pinch of sea salt and chocolate chips. Keto is available made with chia seeds, flaxseeds and hemp hearts

$8.00

apple spice overnight

Regular Milk

Almond Milk

Coconut Milk

Apple Cinnamon Protein Overnight Oats

Sweet-tart fruit, nutty oats, and warm spices join together to make this High-Protein Apple Cinnamon Overnight Oats recipe . This deliciously satisfying breakfast is packed with a 15 grams of protein and 12 grams of fiber per serving!

$8.00

apple spice overnight

Regular Milk

Almond Milk

Coconut Milk

Strawberry cheesecake Protein Overnight oats

Strawberry Cheesecake Overnight Oats All the flavor of dessert, packed with nutrients. Fresh strawberries, crushed graham crackers, rolled oats, creamy Greek yogurt, and light cream cheese come together for a protein- and fiber-rich breakfast that keeps you full and fueled. Perfect grab-and-go meal prep for busy mornings! Low-Carb Strawberry Cheesecake Parfait A low-carb twist on a breakfast favorite. Layers of fresh strawberries, Greek yogurt, light cream cheese, made with flaxseeds and chia seeds traditional oats and graham crackers—delivering all the cheesecake flavor, none of the sugar crash. Great for keto-friendly or reduced-carb meal prep!

$8.00

strawberry overnight oats

Almond Milk

coconut milk

Gram crackers

Strawberry cheesecake Protein Overnight oats

Reese Peanut Butter Overnight Oats

Incredible, dessert-inspired overnight oats made with rich, creamy Reese's peanut butter for that unmistakable peanut butter cup flavor you love. These thick and creamy oats are blended with protein for over 20g per serving and nearly 10g of fiber, making them as nourishing as they are indulgent. Naturally sweet, ultra-satisfying, and designed to keep you full and energized all morning. Finished with a decadent chocolate peanut butter shell that hardens into a silky snap on top — just like biting into your favorite peanut butter cup. It tastes like dessert. It fuels like breakfast.

$8.00